What does being pro-age mean to you? 

To Claudia, it means being exactly who she is—and not denying that to anyone. 

Watch her video or read on for more.

Video Transcript:

Pro-age just means understanding who you are and embracing it, embracing who you are at your age instead of denying it and trying to defy it. 

I don't have to defy my age. I admit how old I am. I say to everybody that I'm 45 years old. No big deal. 

I don't expect anyone to say, "Wow, you look so much younger." I just expect them to say, "Oh, yeah, that's what I thought," which is totally fine. Just go with it.