Meet Erica: Staying Present

If you could go back in time, what would you tell your 25-year-old self? For Erica, it would be to stay present—among other things.

Hear all Erica’s advice for her younger self in today’s video.

Video Transcript:

If I could go back and give myself advice when I was 25, it would be, "Stay in the moment, do not think about the future, and be very present.”

Because the choices you make in life, they do, there is an effect, and to take that responsibility and stay present.

To be really at home with yourself and to be calm and have understanding.

And that you're not perfect and you don't have to be perfect, and that find your own uniqueness and your own voice.