As Donna says, “life is so much easier at 75.”

For Donna, it’s a relief to no longer have to question herself. Instead, she can just be.

Watch the video to hear Donna’s story.

And so there's more space.

And there's more space to take in, there's more space to be, there's more space to connect with people without us having to have a result or a job connected to it. It's like I can just be. And that is the glorious part of being 75.

It's a relief because I used to question myself. The critic was strong. Sometimes the critic is helpful, but a lot of times it really gets in your way, and it takes up a lot of energy and it is not comfortable. So the critic has subsided pretty much. Comes in a little bit, but it's really pretty much I'm here, I'm fine.

I work with people through the body from the inside out somatically. And so it's really about listening from inner experience. And I used to feel like I needed to be effective when I was working with people, they had to come out of there knowing something, naming something, recognizing something with a real clarity and I felt pressure inside, a gentle pressure but it was a pressure.

When I work now, I have no agenda except to be in resonance with the person in myself, and with the person. The agenda emerges from that. There is no...I don't have to have yet another goal because it becomes clear what it needs to be when I'm in that relaxed connection with somebody.

I still do a lot. But, I would say the big shift is into being, more being less doing or when I'm doing, being more as I'm doing.