Changing seasons means changing weather. As we shift into fall, the temperatures drop and the air begins to dry out. That change in weather can be tough on your skin.
Fortunately, skin is also incredibly resilient. Oil production increases naturally in dry weather to keep your skin soft, lubricated and protected.
As we age, however, our skin’s ability to adjust slows down. We also produce less oil in general with age. The switch to colder, drier air can leave your skin dry, flakey and struggling to catch up.
A few adjustments to your fall skincare routine can help your skin stay soft and glowing throughout the season.
1. Take shorter, cooler showers.
A long, hot shower may sound lovely on a cool day. But hot water dissolves and removes the natural oils on your skin…the very oils that help skin retain moisture.
In dry weather, hot showers can exacerbate itchy, dry skin. Try a shorter, cooler shower instead to keep your skin’s natural barrier intact.
Then while your skin is still wet, apply a lotion or cream to lock in moisture.
2. Cleanse gently.
Keeping your skin clean is essential to keeping it healthy. But cleansing with harsh soaps, irritating dyes or allergy-provoking perfumes can do more damage than good.
Avoid drying or irritating your skin by choosing a cleanser that’s soap-free, dye-free and perfume-free.
We suggest Boom CleanⓇ, our gentle daily cleanser.
Formulated with pure ingredients, Boom Clean removes makeup, dirt and other pollutants from your skin without depleting your natural moisture or nutrients.
Boom Clean also contains three different skin conditioners to soften skin while you wash.
3. Use a humidifier or try a steam treatment.
Another simple way to keep your skin soft and hydrated is to run a humidifier in your home. Humidifiers increase water vapor in the air, which is then absorbed by your skin.
If you don’t have a whole-house humidifier, try using a smaller model in your bedroom at night. It’s good for your skin as well as your respiratory system.
Don’t want to fuss with a humidifier? Try a weekly steam treatment. Steam opens pores and travels to the skin’s deeper layers to moisturize and soften.
Fill a heat-safe bowl with hot water and lean over it. Drape a towel over your head and the bowl to keep the steam in.
For a soothing home spa experience, add a drop or two of your favorite essential oils to the water.
3. Exfoliate regularly.
Aging skin often needs a little extra help to prevent a build-up of dead, dry skin cells that dull the complexion.
Regular exfoliation promotes cell turnover and helps your skin shed this layer, revealing the fresher, softer skin beneath.
How often should you exfoliate in dry weather? It depends on your skin type, the weather in your area—and the exfoliant you use.
Your skin also thins and becomes more susceptible to injury with age, so we suggest a gentle exfoliant that won’t cause abrasions or microtears like Boom ScrubⓇ.
Boom Scrub’s exfoliant is made from oat kernel flour, which gently removes dead skin cells without redness, dryness or irritation while aloe barbadensis leaf juice—also known as aloe vera—soothes your skin.
This gentle, exfoliating scrub even deep cleans your pores (which makes them appear smaller) with just a five-minute application.
5. Drink lots of water.
Want an easy way to increase your skin’s moisture? Increase your body’s moisture by drinking plenty of water.
How much water you need depends on your activity level, climate and health, but experts recommend women consume at least 11.5 cups of fluid daily. This includes water, other drinks and the liquid in the food you eat.
Keep water close at hand and try to drink as soon as you feel thirsty. If you’re very active, drink a full glass of water before you exercise and keep drinking during and after.
6. Switch your moisturizer.
Help your skin adjust to the drier air of fall by switching to a richer moisturizer than you might use in summer. We suggest BoomsilkⓇ, our luscious organic moisturizer.
Made with all-natural ingredients, Boomsilk softens and soothes your skin with organic extra virgin olive oil, beeswax and honey for intense nourishment and protection.
Best of all, you can use Boomsilk anywhere on your body for richly moisturized skin.
Your skin is resilient and strong. With just a few changes, you’ll help your skin adapt to fall’s challenging weather with ease.
Do you make any changes to your skincare routine for different seasons? What do you change and why?
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